We all make workout mistakes. It could be a matter of posture, breathing or just your overall routine. The problem is that many workout lovers don't discover their mistakes unless they're coached. For me, I’ve had the good fortune of being able to work with fitness trainers and CrossFit experts, and on occasion, I've collected tips from renowned yoga instructors during my world travels with Andrew. Now when we workout together, we’re very cautious to avoid these 5 workout mis