4 Causes of Belly Fat They Don't Tell You
Feeling bloated? We've all been there. You hear the typical reasons: late-night snacking, too much salt, maybe beans...but beyond these usual suspects, there's other causes of belly fat that are less talked about. Let's go through the list so you can beat those uncomfortable belly blues. 1. Dehydration Water boosts metabolism! But when we're dehydrated, our body runs less effectively and cant burn as many less calories. So when we eat while dehydrated, the extra fat leftover