Chest out, straight arms, balance! You hear the cues , but in that moment’s rush, everything can feel like a blur. With so many reminders banging around in your head, you’re usually not thinking about how pretty it all looks. I don’t blame you! You’re paying attention to the motions, not the artistry. That's okay for now; your artistry is a skill that’s constantly evolving with your abilities as a gymnast. To keep improving, I'd like you to start thinking about this magical i

Everyone with gymnastics in their soul must love themselves. Learn why gymnasts must love themselves to succeed.