Every Gymnast Should Eat These 5 Foods
Having the perfect gymnastics bod doesn’t mean being a size 2-- yes, really! Yet, sometimes in life, there will always be people putting pressure on you, telling you how to look or how to eat. Maybe they’re your friends, fellow gymnasts or even your coach. During the year that I became a gold medalist for the balance beam at the 2008 summer Olympics, I faced all types of criticism and stress that hurt my body image. But I can tell you with absolute confidence, you can reach y