Drew's Sleep Schedule
- Apr 4, 2020
- 2 min read
Here is the written out schedule that we had Drew on :)
SCHEDULE #1
11/22/19 First schedule
6-7am feed whenever she wakes up. Put her straight back down
9am feed, play
10:15am nap
12pm feed, play
1:15am nap
3pm feed, play
4:15pm nap
5:30pm feed, play
6:30pm nap
7:45pm bathtime
8:30pm feed. Bed immediately after
Notes:
Drew was eating 3-4oz every feeding
Seems like she does best throughout the day if you feed her before she starts crying which happens around every 2.5 hrs
We hoped she would sleep from 10pm-3am but it was usually 10pm-2am. Then again put her back down until 6am (2 sets of 4 hours)
Put down routine: change, feed, burp, calm (5-15 min), change, swaddle, rock, crib
Most of her fussiness seems to be because of burp/gas
We used normal swaddle for about 3 weeks, switched to miracle swaddle until she 3 months old
Would try to feed her 3-4 oz every feeding (18-24oz was the range)
Feed once at night ONLY after 2am
Naps are 1.5-2 hours
She was eating 4oz every feeding
She wanted to sleep, but we tried to have her to stay awake as long as possible
We tried to have her do 15-20 min tummy time a day- would usually do it in 5 min increments before she got fussy (would put a towel under her arms so she wasn't face down)
After 5-6 weeks old move to 7pm bedtime
SCHEDULE #2
Drew started this around 12/7/19 so she 6 weeks old
She switched from miracle swaddle to Merlins Sleep Suit around 1/29/20 (3 months)
6:30-7am wake up (she usually stirs around this time or earlier), change, feed, play
8:30am nap
10:00am wake up, change, feed, play
11:30am nap
1pm wake up, change, feed, play
2:30pm nap
4pm wake up, change, feed, play
5:30pm nap
6:45pm wake up, bath, swaddle, feed
7:15pm bed
Notes:
She would eat 6 oz every feeding (30oz total, 28-32 oz was the range)
Switched to eating 9oz for the bed time feeding at around 4.5/5 months old
SCHEDULE #3
7am bottle
8:15am snack (real food!- start with sweet potato, avocado)
9-10:30am nap
11am bottle
12:15 pm snack
1-3pm nap
3pm bottle
4:15pm snack
5pm short nap (30-45 min)
6:30pm bath
7:00pm bottle and bed
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Great insights on maintaining a consistent sleep routine for kids. The structured bedtime habits are truly helpful for parents. Reading this reminded me how discipline improves lifestyle, just like planning visits to places like Badal Mahal Gate enhances travel experiences.
It’s interesting to see how important sleep routines can be, especially when life gets busy with training, work, or personal responsibilities. Finding a sleep schedule that works for you can totally change how productive and focused you feel during the day, and it’s something a lot of people overlook until they start feeling tired or overwhelmed. I’ve learned the hard way that a regular rest pattern makes it easier to get through tough days, focus better, and even manage stress more calmly. When deadlines and workloads start piling up, having a solid plan doesn’t just help with time — it helps your whole mindset too. I’ve seen a few students mention Trusted study guidance for tight deadlines when they’re trying to…
Shawn's evolving timetables assemble feeding feats like テトリスTetris block balances, slotting tummy time alongside bedtime drops to demolish gas grumbles and erect resilient, restful infant empire arcs eternal.
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